Milan is a Qualifying Registered Psychotherapist (RP, Qualifying) in Ontario with a passion for helping others unlock their potential. He holds a Bachelor of Arts in Psychology from the University of Waterloo and a Master’s Degree in Counselling Psychology from Yorkville University.

With a background in the trades and a deep commitment to Brazilian jiu-jitsu, Milan understands the value of hard work, discipline, and perseverance. Whether it’s pushing through long days on a job site, staying composed under pressure in a submission, or navigating the challenges of our own minds, Milan has been there. He knows firsthand what it takes to overcome adversity and keep moving forward.

Milan’s mission is to challenge the stigma around men’s therapy. For him, therapy isn’t just about asking, “… and how does that make you feel?” It’s about sharpening your mental edge, showing yourself the same empathy you extend to others, and taking responsibility for your life. Just like the hero’s journey, it’s about being courageous in the face of adversity and rising stronger with each challenge.

Milan believes everyone can benefit from taking the time to reflect, reset, and grow. While the journey may not be easy—nothing good ever is—the discipline to push through is key. After all, living your best life means being your best self. Milan is ready to join you on this quest of self-discovery and growth—are you ready to start?

Milan is a Qualifying Registered Psychotherapist (RP, Qualifying) in Ontario with a passion for h... Read More

John is a Registered Social Worker in the province of Ontario. John has a BA from the University of Western Ontario, a Bachelors of Social Work from the University of Waterloo and a Masters Degree in Social Work from Wilfrid Laurier University.

Prior to becoming a therapist John spent many years in corporate and executive roles helping people achieve goals and set targets for their success. John uses his unique training as a therapist and as a long-time corporate leader to help Men who are facing a variety of challenges in their lives.

John works with Men to help them find purpose, passion, connectivity, and discover new or more effective ways of showing up for themselves and others. Coming from a place of understanding and compassion as a man who has gone through it himself, John provides a comfortable place for Men to begin, or continue this work.

Specialties: Therapy for Dads, Relationships, Anxiety, Depression, Substance (Misuse), Men’s Issues, Grief, Career challenges, Anger, Emotional Regulation,

John is a Registered Social Worker in the province of Ontario. John has a BA from the University ... Read More

Gillian is a Registered Social worker in the province of Ontario with a BA from York University, a Bachelor of Social Work from the University of Waterloo and a Masters of Social Work degree from the University of Windsor.

Gillian brings her personal experiences of anxiety, grief and family addiction, as well as compassion and knowledge gained working with men in addictions treatment, mental health care and street outreach to her counselling practice. Gillian believes that we all have the capacity to heal from our pasts and make changes to align our daily lives with our values, hopes and dreams. Gillian is committed to helping others to heal from the impact of trauma, addictions and mental health concerns such as anxiety, depression and PTSD to build a better life focused on recovery, health and hope.

Gillian uses evidence-based techniques such as cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), mindfulness, and motivational interviewing (MI) to help others to build motivation, regulate emotions and examine unhelpful thinking that hold us back from reaching our goals. Gillian works together with clients to empower them to make changes and learn new skills to improve their lives.

When not working, Gillian enjoys spending time watching horror movies, doing arts and crafts, and walking in nature with her two dogs and partner.

Specialities: Addiction, Anxiety, Chronic Pain, Communication, Depression, Emotional Regulation, Grief, Life Transitions, Relationships, Self Confidence, Self Worth, Spirituality, Stress

Gillian is a Registered Social worker in the province of Ontario with a BA from York University, ... Read More